Monday, October 12, 2009

Working Moms Can Stop Feeling Guilty


"It seems that no educated modern woman can have a baby without suffering agonies of self-doubt about the meaning of motherhood." Danielle Crittenden of the National Review discussing Susan Chira’s A Mother’s Place: Taking the Debate About Working Mothers Beyond Guilt and Blame.






Working mothers can completely relate to Ms. Crittenden’s assertion, and "suffering agonies of self-doubt about the meaning of motherhood" is most commonly associated with working mom guilt. Dropping off your child to daycare for eight plus hours a day can take a toll on any parent, but for working moms the feelings of guilt are much stronger as a result of the expectations of society and even the portrayals of working mothers in the media and the corporate world. In addition, working moms feel even guiltier when they arrive home to the second shift and become too busy to spend time with their children.  READ MORE.



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As many of you know, I am a Working Mom Examiner for the Examiner Cleveland edition.  As a working mom of many years, issues such as working mom guilt, work-life balance, and time management are all areas close to my heart. I appreciate your comments and your suggestions.  Be subscribe via email to receive updates.

Friday, October 9, 2009

More than half of working moms report that they sleep less six hours per night




A 2007 Sleep in America poll found that:



· Working moms sleep less than 6 hours per night on weeknights and are less likely to take naps during the day.



· More than half of working moms wake up feeling unrested.




· More than half say that they wake up during the night.




· 70% accept this and go about their day using caffeine as a means to keep themselves awake and alert.



Read More.

Thursday, October 8, 2009

Taking time for yourself

According to Reuters Health, mothers of young children who feel they are not getting enough emotional support or help in caring for their children are at a three times higher risk of mental health issues compared to peers who feel they have enough support. In addition, 50% of mothers in the United States today work full-time and experience the stress of trying to do it all. This leads to feeling tired, overwhelmed, frustrated, and just feeling plain out-of-balance simply because mothers do not take time for themselves. Part of the problem is that many mothers simply do not want to ask for help.  READ MORE.

Wednesday, October 7, 2009

Connecting with local moms

Parenting is a tough job, and sometimes, keeping a work-life balance can be difficult. To connect with other parents dealing with the same issues or for agency help, information and support on being a working mom or other parent concerns, you can visit any of the following websites for more information.






Tuesday, October 6, 2009

The dinosaurs have invaded the Cleveland Metroparks Zoo!




That is the title for my latest Cleveland Examiner article.  Please be sure to check it out!



Photo: Edmontosaurus Baby (Cleveland Metroparks Zoo website.)

Sunday, October 4, 2009

Examiner Cleveland - Working Mom Examiner First Post

I am now a Working Mom Examiner for the Examiner Cleveland.  Here is my latest post titled Finding Balance and Keeping it all Together.   I welcome your suggestions and comments.  Please subscribe to get email updates when a new post is added.

Friday, October 2, 2009

Follow Friday #5: Three Blogs I Always Make Time to Stalk




As many of you know, I am a mother, a grad student, a legal assistant, a blogger, and much, much more. I wear many hats, and I have a busy life. I am always running from one place to other and my days do not end until after my entire household has long gone to bed. One thing I manage to do, despite all this craziness, is stalk your blogs, and there are three blogs in particular I always make time to stalk.



We Are That Family. Kristen will be celebrating her second blogversary on October 22, 2009. Kristen’s family is like any other family in America; they laugh, they cry, and they deal with disasters. Here is Kristen in her own words:


Through the years, I’ve been in different conversations and either said or someone said to me, “You know THAT family?” They don’t even have to say a name usually. My mind automatically pulls up THAT family.



You know the ones.



The family that always has troubles. Something out of the ordinary is always happening and they are usually followed by disaster.




Through almost two years of blogging, Kristen has blogged about “being THAT family” (yes, you know the ones), about parenting, faith and inspiration, and just plain good stuff. Be sure to check out Kristen’s page, and become a stalker follower. Kristen always has giveaways, including this recent one where she has partnered up with Hallmark. She has posted two cards and asked her readers to leave a comment telling which card is the funniest, and they will be entered to win $60 worth of greeting cards.



Creative Blog DesignsWho Put Me in Charge of These People? Texan Mama is a full-time stay at home mother raising four children. She hasn’t quite figured out where she is a country gal or a city girl. She shares with us the craziness of her days, and despite it all, she manages to keep and have an amazing sense of humor (to our benefit, of course). Here is an excerpt from a post titled “How to Have a Relaxing Vacation.”




How to Have a Relaxing Vacation





1. Do NOT bring your children.



2. Enjoy the good libations.



3. Eat out - don't cook for yourself.



4. Leave all the bills at home or set-up auto pay or something brilliant like that.



5. Do not bring your computer with you.



6. Wear sunscreen.



7. Only pack shoes you've worn at least a few times before.



8. Stay somewhere that you aren't afraid to touch everything or leave something out of place.



9. Have some alternate activities planned besides "watch tv". Not that you have to do them, but at least you can have a back-up plan.



10. Don't watch any sexy movies unless you've brought your sexy mate along with you.




This post is a perfect example of why I make time to stalk Texan Mama’s blog.



Hope Floats. Melissa spends most of her days making her family happy. As she tells us, quite often she fails miserably. Despite dealing with Rheumatoid Arthritis and other conditions that come along with RA, she manages to start her day with a smile, tenacity, and a great sense of humor. She asks her readers to join her with ups and downs and her journey into the world.



Melissa’s sense of humor and resilience is evident in her posts. Here is an excerpt from a recent post tiled “Learned a Valuable Lesson Today…” (This is sure to be a crowd pleaser.)




You know how I've always wondered what is the correct pair of underwear to wear to the doctor? Well, I got the answer today....it's any pair you don't mind your doctor seeing.



Which means my leopard print thong went over really well this morning. Especially when my 27 year old cutie doctor went to stick the pads to the electrical stimulation down my pants....(just typing that makes me shudder.) I'm sure he got quite the surprise when all he felt was cheek....




For more of Melissa’s stand-up comedy, go pay her a visit at Hope Floats.



Well folks, there are my three blogs I always make time to stalk. What are yours?



For more Follow Friday, posts click ---> HERE.